Homemade frozen yogurt has it's advantages. For one it is inexpensive. It is also fresh and full of healthy probiotics. Most importantly, you get to control what and how much of what goes in it.

You can make it with less sugar if you are diabetic. You can make nonfat, low fat or whole milk frozen yogurt. Whatever you need to suit your diet.

You can also make any flavor of homemade frozen yogurt that you can dream up! It's fun to experiement. Here are some favorite homemade frozen yogurt recipes to inspire you.

First let's start with the basics. A pure and rich vanilla homemade frozen yogurt.

How to Make Frozen Yogurt: A Basic Recipe

Use good quality whole milk yogurt such as Stonyfield Organic. Use the vanilla extract in this recipe if you want vanilla frozen yogurt.

• Ingredients:
• 3 cups strained yogurt or Greek-style yogurt (use Fage 0% if you want zero fat like Pinkberry's recipe)
• 3/4 cup sugar
• 1 teaspoon vanilla extract (optional)
• Directions:
• Mix together the yogurt, sugar, and vanilla (if using). Stir until the sugar is completely dissolved. Refrigerate 1 hour.
• Freeze in your ice cream maker according to the manufacturer's instructions.

This frozen yogurt is as healthy as it is good. I have no problem if my kids eat it everyday. I know what is in it and that it is good for them. It has all of the health benefits of homemade yogurt, I do sweeten it. They love it.

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